Do you Have Eye Problems? And think Contact lenses or Glasses prove to be the solution.
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When your eyesight is bad, corrective eyewear is a big help when doing some important daily activities that require your focus and precision, like driving, reading, etc. Most people take eyeglasses off only when they go to bed or take a shower.
We wear them all the time.
Do we need to?
Do you know anybody who improved eyesight by wearing eyeglasses or lenses?
No. This is, unfortunately, true with most of our health problems, whether it is our eyes, heart, or joints. The doctor will give you something (pills, eyeglasses, knee replacement) that will hide the disease, and make you comfortable living with it. And it continues to destroy your body. But what about curing, making the disease go away – a small percentage of doctors can do that.
Why you should almost never wear eyeglasses or contact lenses?
In order to answer this question we need to know the way how our eyes work when they need to look at different objects. Our eyes act like a camera when it focuses, they constantly adjust the focus, lengthening or shortening their components. The iris acts like the diaphragm of a camera, dilating and constricting the pupil to allow less or more light to get in. The extraocular muscles move and rotate the eye in different directions.
They also perform coarse focusing by changing the shape of the eyeball to move the retina farther or closer to the lens depending on the distance to the objects. The ciliary muscle, which is attached to the lens with small fibers, performs fine-tuning on the object by changing the shape of the lens.
As you can see all of the eye components constantly move.
When we wear glasses we give most of the focusing work eye muscles do to the glasses.
Also if you wear eyeglasses try this: look at something on the left and then at something on the right. Did your eyeballs move or you were just turning your head? The fixed position of glasses in front of your eyes and the ability to see clearly only by looking at the center of the eyeglasses’ lens makes you move your whole head instead of moving your eyes. So eye muscles stop working as much as they used to.
What happens to the astronauts when they come back to Earth after several months in space – they cannot walk, and their legs’ muscles weakened by the absence of gravitation cannot hold the body.
Read More – How Does Junk Food Damage Your Body?
When I had a ski accident and couldn’t walk, my strong legs became like match sticks in 8 months (now I exercise and they are getting back to normal). Muscle atrophy happens fast, first, it is a cane, then a wheelchair, then a bed, then…
See analogy – eyeglasses -2, then -4, -6, -20, blindness. Ophthalmologists know that, but why would they care, you will provide a steady income for them by regularly changing to glasses with stronger lenses.
I also need to mention that eyeglasses change your facial structure and therefore your appearance.
I need to highlight another point.
I do not think that anybody else mentioned that eye sockets become narrower trying to get used to the eyeglasses frame. It makes your eyes look smaller and the eye hollows deeper which does not make you look prettier. The cheekbones move up and your face does not look proportional anymore. There are certain cranial sacral exercises that can help to widen eye sockets and help to move facial bones back into place. But this is later.
Some Steps to Take Care of Eyes
Many people have to deal with their daily work on the computer, which gives a heavy burden on their eyes, and so do driving, reading, or watching TV for a long time. This burden can aggravate problems in people’s eyes, the most precious part of people’s bodies, that’s why you need 15-20 minutes every day to take care of your eyes.
But eye care doesn’t mean that paying visits to your ophthalmologist every period of time is all that you need to do. Some bad habits, for instance, may become the root of your eye problems; thereby it’s of great importance that you are aware of the steps for caring about your eyes.
3 Natural TIPs to care for Eyes
Every now and then, we think about eye care, but it is a habit that we need to create. This article is created to help you create good and healthy habits for your eyes.
1) Make sure you drink plenty of water.This helps with dry eyes and general eye health. It helps prevent the risk for things like diabetes, cardiovascular disease or even cancer down the line.
2) Get enough sleep: Eight hours of sleep a day is necessary for any human being to function properly. Sleep has been shown to be important for all kinds of different things, from mental health to physical health. For our eyes in particular, getting enough sleep can help regulate how our body makes tears which maintain the health of our ocular surface; protect our cornea; preserve clear vision; protect against infection and many other problems that can come up as a result of insufficient restful sleep like dry or irritated eyes.
3) Take care with your contact lenses:
Contact lenses are a great way to avoid the hassle of wearing glasses or having to deal with glasses contact marks on your face. However, they can also lead to eye problems if not taken care of properly. Here are some tips for taking care of your contact lenses: